A staggering amount of women are on the same team as you and are staring menopause in the face. Women like you frequently feel like nobody can understand how they feel. You’re not alone! Some wrinkles around the eyes mean that you can take on what else is in store. How do women like yourself understand and accept those laugh lines? People just like you have learned to grow older with grace. Women just like you are embracing that these can be the best time of their lives. How can you learn to do this? It’s easier than than you would imagine. The most important thing you can do is begin...

If you really want to have a natural sweetener and get away from the processed and refined sugar that’s sold in stores today, there are ways that you can do this. One of the most popular ways to do this is to use Stevia. It comes from a plant of the same name, but the FDA doesn’t accept it as a sweetener, so you’ll have to buy it as a dietary supplement instead. That’s not a problem, though. There are many places in the US and throughout Europe where it’s sold that way. You can also get something called Truvia, which is an approved sweetener based off of the stevia...