Currently Browsing: Health & Fitness
Posted by Mary in Health & FitnessAug 25th, 2013 | no responses
“Summertime and the living is easy,” as the song lyrics go. You are trying to give your yoga class instruction amongst nature, but the grass is annoying everyone. Some areas have not been cut recently and are scratching your students. Others sit on bald spots that are a muddy mess. You would like to sit down with the owner of the yoga school to discuss this problem, but have no ideas for solutions.
Ahhh! The Great Outdoors
There is no better thrill than experiencing yoga poses with beautiful views of nature as a backdrop. Fresh air combined with the calming affect of this form of exercise is...
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Posted by Mary in Health & Fitness, weight lossAug 7th, 2013 | no responses
So you went and did it! You worked hard, played hard, watched what you ate and finally dropped all those excess, unwanted pounds. You must be proud. So how shall we celebrate? A new wardrobe? A sensible dinner somewhere? Maybe a beach vacation and a new swim suit! Regardless, make sure you’ve got plenty of good ink in the printer, when you put on that new outfit, so that you can send all your friends and relatives printed quality photos of your weight loss success.
When They Ask “How Did You Do It?”
Where do people go when they...
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Posted by Mary in Health & Fitness, Working OutJul 26th, 2013 | no responses
You have sweated and cried at the gym, struggling to lose at least half your weight to reach your ultimate fat loss goal. One problem with this picture. You are exercising alone. There is something about working out with a partner or several partners that inserts an accountability factor that does not exist when exercising by yourself.
Finding Workout Partners
When you are at your wits end trying to find a workout partner or more, your first inclination may be to put a traditional ad in the local newspaper. Or ask friends and family. ...
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Posted by Mary in Health & FitnessJul 6th, 2013 | no responses
Is snoring going to cause a problem in your marriage? Well let’s see… If your significant other ends up having to suffer from embarrassing hearing loss, because you’re breaking the sound barrier every night, with your sleep apnea or some other form of breathing/snoring/sleep issue… Yes, that could cause a little friction in the marriage. Hearing loss aside however, one of the reasons that married couples stop sleeping together is snoring or some other type of condition leading to restlessness and/or sleep deprivation, of their significant other. It’s hard to get to sleep, when the...
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Posted by Mary in Health & Fitness, Womens HealthJul 4th, 2013 | no responses
Undoubtedly the ‘big day’ referenced here is your wedding day. Every bride dreams of looking their best on that big day. And if, for whatever reason, thin or thinning hair is a problem as of late stop agonizing over it. In this day and age there are the possibilities of not only hair extensions but a female baldness treatment that could end up being more than just a temporary solution for you.
Baldness Affects Men And Women
The big day is of course not just for the bride but the groom as well, who God for bid, may also be suffering theeffects of thinning hair and baldness. ...
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Posted by Mary in Health & FitnessJun 28th, 2013 | no responses
Women have plenty of options when it comes to their make-up. As a matter of fact, there are new options presented to them on what seems to be a daily basis. However, just because it is new it doesn’t mean that it is the right option for you. Many of today’s cosmetics contain preservatives, dyes and other ingredients that could cause an adverse reaction for some who use them. Many women have found that the best way to avoid these reactions is by using natural make-up, made from natural ingredients.
Plenty Of Ingredients In The Pot
The days when women would apply berry juice...
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Posted by Mary in Health & FitnessJun 16th, 2013 | no responses
No matter how much of a clotheshorse you are or how much you enjoy shopping no one wants to feel like they’re wasting time when shopping. If going to the mall and walking around from store to store is your idea of a fun shopping day then more power to you.
Many people these days however are finding that more time can be saved by shopping online. That said, since you’re saving so much time, because you don’t have to go driving around and walking around, you can spend more time online doing the actual shopping. It’s a win-win situation. Today’s business woman, wife, mother,...
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Posted by Mary in Health & Fitness, UncategorizedJun 16th, 2013 | no responses
As a cheerleader, it really is important that your child be full of confidence and “pep”. You want that energy to be felt by the audience watching it and if your child is made for cheerleading, that is exactly the vibe that will get the crowd jumping. Any little thing that you can do to put that extra pep in their step is going to help your child get further with their sport. It may seem like a small matter but cheerleader head bows may be able to inject some pep.
Help That Pep Grow!
Cheerleader head bows can be purchased at pretty much any sporting goods supplier, department...
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Posted by Mary in Health & Fitness, HolidaysJun 9th, 2013 | no responses
Sometimes, the best trips can be those that take you outside of your familiar settings. These trips can be more than vacations, they can be adventures. So, when you are planning out your next trip with the girls, you may want to consider doing something that none of you have ever done before. For most women, the thought of salmon fishing in Alaska has never even occurred to them, and this could be the perfect trip to test your limits and to have a great time.
Not Just For Boys
While most anglers are male, the fact of the matter is that fishing is really a sport for anyone with...
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Posted by Mary in Health & Fitness, What Women WantJun 5th, 2013 | no responses
Being in the business of fitness, aesthetic surgery and aesthetic treatment is an extremely rewarding and lucrative business. If you’re considering looking into this as a career you should know that there are new and improved methods of doing almost everything, when it comes to aesthetics. By purchasing the latest and greatest machinery available you can definitely jump start you practice and set yourself off in the right direction on the road to success.
You’re Not Just a Facelift Doctor
Yes, facelifts are probably going to be part of your practice but even so, you are responsible...
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