Posted by Mary in Health & Fitness, HolidaysJun 9th, 2013 | no responses
Sometimes, the best trips can be those that take you outside of your familiar settings. These trips can be more than vacations, they can be adventures. So, when you are planning out your next trip with the girls, you may want to consider doing something that none of you have ever done before. For most women, the thought of salmon fishing in Alaska has never even occurred to them, and this could be the perfect trip to test your limits and to have a great time.
Not Just For Boys
While most anglers are male, the fact of the matter is that fishing is really a sport for anyone with...
Posted by Mary in Health & Fitness, What Women WantJun 5th, 2013 | no responses
Being in the business of fitness, aesthetic surgery and aesthetic treatment is an extremely rewarding and lucrative business. If you’re considering looking into this as a career you should know that there are new and improved methods of doing almost everything, when it comes to aesthetics. By purchasing the latest and greatest machinery available you can definitely jump start you practice and set yourself off in the right direction on the road to success.
You’re Not Just a Facelift Doctor
Yes, facelifts are probably going to be part of your practice but even so, you are responsible...
Posted by Mary in Health & FitnessJun 4th, 2013 | no responses
Losing a lot of weight is a real accomplishment. Not everyone can do it, so if you made the choice to lose weight, stuck with it, and now you are finally at your target weight, congratulations! You have made the conscious decision to be the best you that you can possibly be and that deserves a pat on the back. However, there are certain self-image issues that tend to arise when you are overweight and even when you lose that weight, sometimes you still see that bigger person in the mirror. If you find yourself in this slump, take a try to the nearest hair salon and get beautified.
Self-Esteem...
Posted by Mary in Health & FitnessMay 26th, 2013 | no responses
It is important to feel good about your appearance. Women and men everywhere and from every walk of life want to feel that they are attractive. But we all, from time to time, get stuck in a fashion rut and it can have a negative appearance on your self-esteem. Working on your outer appearance in one way to boost your self-esteem. There are many things you can do to help your regain your confidence when it comes to your appearance.
The Boost You Need
A new wardrobe is one great way to give you a boost. If you can’t afford a whole new look then a few additions can make the difference...
Posted by Mary in Health & FitnessMay 21st, 2013 | no responses
If you have suffered from pelvic prolapse, you may have turned to transvaginal mesh to address this serious problem. However, when you begin to have complications with your transvaginal mesh, it can truly lead to a myriad of other complications, some of them which can be almost life threatening. As the procedure becomes more and more common, so are the issues that can come along with it. While these side effects can be very personal, you absolutely should not wait to see a doctor, when you believe that there may be a problem. If you catch the issue soon enough, it may be able to be addressed. ...
Posted by Mary in Health & FitnessMay 20th, 2013 | no responses
When you are on your honeymoon Costa Rica offers plenty of reasons to get outside, even if you would prefer to spend the trip in your hotel room. The fact is that while you may have heaven in your bedroom, paradise is waiting right outside and since you spent so much money to reach this gorgeous destination, you really should experience what it has to offer. Sometimes, a nice, relaxing, peaceful hike through the Costa Rican jungles is the perfect way to revitalize yourself a bit and get a breath of fresh air.
Exercise
You probably have no intention of exercising while you are...
Posted by Mary in Health & Fitness, UncategorizedMay 15th, 2013 | no responses
When you are heading to a gym in Atlanta, chances are that you aren’t wearing formal jewelry suited for a grand ball, however, you may have some sort of spiritual totem such as a cross that you like to keep around your neck or even rings that you don’t like to take off more often than you absolutely need to. The problem with this is that when you are going to the gym, you are going to sweat. Even worse than that is the fact that you aren’t the only one who was sweating on that equipment, which means that you are bringing home someone else’s perspiration on not only your clothes and...
Posted by Mary in Health & FitnessMay 15th, 2013 | no responses
What kind of thing is that to say? Should the word smoking and healthy ever be in the same sentence? My thinking is that, if you’re a smoker you’re probably not completely healthy to begin with. Healthier ways of smoking to get healthier might be a little more accurate. But, is there a healthier way of smoking? Well that was the whole idea behind filters and then of course the ever popular ‘light’ cigarettes. But, how much healthier did that really end up being? Secondhand smoke from these cigarettes is making those around you unhealthy as well… Whether it’s filtered, light...
Posted by Mary in Health & Fitness, UncategorizedApr 27th, 2013 | no responses
Health club gyms are a great place to sweat, lose weight, get in shape, socialize and in some cases, as way to find a date for Saturday night. While you are running with sweat flying on the treadmill, or rolling around the aerobics floor performing Pilates, or pumping up in the weight room, did you ever give a thought to who was using that weight, before you. Or flinging sweat on the same treadmill you are now using? Some hard core exercise enthusiasts will not let a cold stop them from getting their workout. Unfortunately, the hardcore exercise enthusiast is also selfish, because they...
Posted by Mary in Health & FitnessApr 18th, 2013 | no responses
In order to be in the best possible health, you need to incorporate some form of exercise into you daily routine. One of the easiest forms of exercise is something most of us do every day. Walking is a great low resistance form of exercise, and one of the best ways to keep in shape. Walking is relatively inexpensive, the only thing you really need is a good pair of comfortable walking shoes. The other benefit is that you can really walk, just about anywhere. If you can’t get out due to inclement weather, malls are a great place to go, for a walking workout. It is best to go, before...
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