Get in the Right Mind for Fitness
Posted by Mary in Health & Fitness, Working OutApr 29th, 2009 | no responses
If you’re planning on working on your level of physical fitness, it’s important that you take several things into consideration, one of which is your state of mind. If you aren’t focused on your goals you can have some serious issues with getting motivated – and staying that way.
However, you can’t be so focused on ‘looking better’ that you don’t see the beauty that you already have. In other words, each one of us is unique and beautiful, and if you realize that you’ll have a lot better chance of cultivating a positive self image, no matter what...
Tackling Growing Older
Posted by in Health & Fitness, Supplements, Womens Health, Working OutApr 19th, 2009 | no responses
A staggering amount of women will be by your side and have started to feel older. Those in your position might begin to feel like nobody can understand how they feel. That’s not true! Some wrinkles around the eyes mean that you’re ready for what else is in store.
Is there a way to get a handle on these early wrinkles? A few short steps are all it takes to not hold on to their past. Women just like you are embracing that the next few decades are the best they’ll have. How can you do the same? It takes less time than you would believe.
The most important thing you can do is begin...
Lose Weight With Acupuncture
Posted by Mary in weight lossApr 15th, 2009 | no responses
If you’re trying to lose weight with conventional methods and you aren’t getting very far you might want to consider doing something a little bit different to help you out. One of the newest things that people are doing for weight loss is visiting an acupuncturist.
There are both pros and cons to this approach, and not everyone believes in it. For those who do, however, they say that an acupuncturist can target areas of the body that are working inefficiently. When they don’t work right they keep the metabolism down and stop people from losing weight the way that they want to....
Weight loss pills: Rates of side effects continue to rise
Posted by in Supplements, weight lossApr 13th, 2009 | no responses
Herbal weight loss pills are quickly becoming a normal supplement among groups in almost every age range and there is also less separation between the sexes. This growing trend is of a continued concern for the FDA and nutrition groups. The main reason for concern is the use of Ephedrine within the pills. This ingredient is dangerous because it creates a state of increased hear rate, which can cause your heart to be unhealthy and can sometimes lead to death.
Some efforts being put forth to do to curb people from continuing to use these pills include plans for a healthy diet and education about...
How To Tackle Growing Older
Posted by in Aging, Womens HealthApr 12th, 2009 | no responses
Hundreds of thousands of women are in your shoes and have crossed the threshold of middle age. Those in your position might begin to feel like they’re the only one that’s experienced this. That’s not true! A couple of wrinkles mean that you can tackle what life’s got waiting for you.
Is there a way to understand and accept the early signs of aging? It’s easier than you’d think to not hold on to their past. Women just like you are accepting and enjoying that these can be the best time of their lives. How can you learn to do this? It requires less energy than you’d...
An overwhelming concern for doctors as rates of side effects of over the counter fat burners continue to grow.
Posted by in Supplements, weight lossApr 9th, 2009 | no responses
Fat burners are quickly becoming a very oft used supplement among people of all ages and sex. Continued use of products like these is of a well placed concern for government health agency’s and parents around the country. One of the reasons is the use of Ephedrine contained in the formula to make these fat burners. Ephedrine is dangerous because it forces the heart to beat at a faster pace, which will lead to problems with the heart and can sometimes lead to death.
What some of the government health agency’s are doing to do to attempt to curb people from using these pills will encompass...
Getting A Handle On Menopause And Aging
Posted by in Health & Fitness, Supplements, Womens Health, Working OutApr 8th, 2009 | no responses
Millions of women are just like you and are seeing the first signs of aging. Women like you frequently feel like nobody can understand how they feel. This isn’t the case! Some laugh lines mean that you’re ready for what else is in store.
Is there a way to get a handle on these early wrinkles? Many people have found out how to not hold on to their past. Many women are embracing these as the best years of their lives. What is their secret? It requires less energy than you’d think.
The first step is to start a fitness regimen. It’s easier than you’d think to get more...
Herbal weight loss pills concerns: Rates of side effects continue to rise
Posted by in Supplements, Womens HealthApr 6th, 2009 | no responses
Over the counter fat burners are sadly becoming common among all age groups and there is also less separation between the sexes. Continued use of products like these is of a continued concern for the FDA and nutrition groups. One thing that contributes to the danger of these products is the use of Ephedrine in a large portion of the products. This ingredient is dangerous because it can cause a spike in heart rate, which will lead to problems with the heart or can sometimes lead to instant death.
What some of the government health agency’s are doing to do in order to convince people from using...
Lose 30 Pounds in 30 days
Posted by in Health & Fitness, Supplements, Womens Health, Working OutApr 5th, 2009 | no responses
Spend a small amount of time to do some Research, and you’ll quickly discern that the safest amount of weight to lose each 7 days is a total amount of 2Ib.
Taking shortcuts should never be considered - as taking products like Ephedra, Hoodia, and others will lead to bad times in the long run. Sometimes in life you will find there aren’t any short-cuts.
there is at least ONE way you can lose weight quickly - while at the same time improving your overall health.
The technique uses a mixture of three things; 1. a logical approach to your eating plan generally, 2. using a bowel...
The spike in use of over the counter fat burners is cause for great concern for the FDA as rates of drug related deaths continue to grow.
Posted by in Health & Fitness, Supplements, Womens Health, Working OutApr 4th, 2009 | no responses
Fat burners are sadly becoming a very oft used supplement among people of all ages and equally among men and women. This growing trend is of a growing concern for the FDA and nutrition groups. One thing that contributes to the danger of these products is the use of Ephedrine within the pills. The reason that Ephedrine is a dangerous product is because it causes the heart rate to rise, which can cause your heart to be unhealthy as well as can sometimes lead to instant death.
Some efforts being put forth to do in order to convince people from keeping their addictions to these pills include plans...
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