The Worst Habits for your Skin- The Seven Sins

Sins One Through Three

No particular order except for this one; (1) smoking. Aside from what it’s doing to your lungs it’s killing your skin. (2) Insufficient hydration and poor diet means that your skin is not getting the nutrients and moisture that it needs to stay healthy. Foods containing vitamins and antioxidants are the healthiest choices for your skin. (3) Not dealing with stress can cause any number of skin problems. Practice stress-reducing techniques not only for your emotional health, but your skin as well.

The Remaining Deadliest Sins of Skin Care

(4) Going crazy with your skin care routine can wash the natural oils and nutrients right out of your skin; not to mention cause damage to your pores. You want to be sure to have a clean face, but don’t get all wiggy with it. Washing your face at night before bedtime and in the morning while preparing for your day should be sufficient. (5) God forbid you go outside without your sunscreen. Any one that doesn’t use sunscreen these days is either completely ignorant or doesn’t give a darn. There is no excuse for being out in the elements without the proper sunscreen. And it’s not just for summer, either. (6) When’s the last time you cleaned out your makeup brushes? Yes I’m serious! Here’s a wakeup call for you; dirty make-up brushes can lead to bacterial infections and clogged pores. How’s that for the latest news flash of the day?

The last of the seven deadly sins of skin care guarantees that I’ll probably look like I’m 90 when I turn 55… Alcohol. (7) Drinking it can be one of the worst things that you can do for your skin. More than one a day (we’re kidding here right?) may cause complexion damage.

Acide hyaluronique my be what you need to correct the makes you have done against your skin.