Jewelry You Can Wear to a Workout

Wearing jewelry to work out may seem like an odd concept, considering one is infinitely glamorous and one is infinitely not. But many women choose to keep their jewelry on, be it for sentimental reasons, convenience, or fear of losing it. Of course, there is always the risk of damaging your jewelry, but with some guidelines, there should be no problem with taking your jewelry with you to the gym.

Only Wear Jewelry That Can Sustain the Elements

When it comes to fine jewelry like wedding bands, this is not so much of an issue. But for other types of jewelry, the metal used should come into consideration before deciding to keep it on at the gym. Some metals cannot handle heat and moisture as well as others, and they can not only lose their sheen but they can in some instances begin to rust. In other cases, if you are sweating a lot (which you most likely are during a workout), then your skin under the jewelry can turn greenish. Make sure to stick to golds, silvers, steels, and other metals that can take the elements.

Consider Your Level of Activity

If you plan on doing a lot of aerobic work, or any type of workout that calls for a lot of movement, then refrain from wearing any jewelry that is too big or dangly. For your necklaces, stick to smaller pendants on shorter chains that won’t swing around wildly and hit you in the face. The same goes for your bracelets and earrings.

Whatever your reason may be for choosing to keep your jewelry on during a workout, just follow these guidelines and you will have people around you wondering why they even bothered to remove their jewelry before hitting the gym.

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