Currently Browsing: weight loss
Capture Your Weight Loss Journey
Posted by Mary in Health & Fitness, weight lossAug 7th, 2013 | no responses
So you went and did it! You worked hard, played hard, watched what you ate and finally dropped all those excess, unwanted pounds. You must be proud. So how shall we celebrate? A new wardrobe? A sensible dinner somewhere? Maybe a beach vacation and a new swim suit! Regardless, make sure you’ve got plenty of good ink in the printer, when you put on that new outfit, so that you can send all your friends and relatives printed quality photos of your weight loss success.
When They Ask “How Did You Do It?”
Where do people go when they...
Social Activities that Won’t Strain Your Diet
Posted by Mary in Health & Fitness, weight lossJun 23rd, 2012 | no responsesYour social skills don’t have to be limited to the computer or even be refined in the least to enjoy some social activity along with Mother Nature and some of the finest bands ever to grace the music world at The Gorge Amphitheater in the state of Washington.
Grilled Foods Are Better Than Fried
Bring along some chicken or lean ground chuck so that you can grill lunch and or dinner—and maybe even breakfast—at your campsite. That’s right, you can camp right at the Gorge Amphitheater for a minimal fee and you don’t even need to bring a tent; you can simply rent one very reasonably. Everyone...
Make Time for Fitness—Delegate
Posted by Mary in Health & Fitness, weight loss, Working OutMar 1st, 2012 | no responsesFitness is one of the most important things you will ever have in your life. Fitness keeps your body and mind working properly, but also will leave you feeling very healthy and refreshed after each workout.
Running Your Business While Working Out
If you are a business owner sometimes breaking away to hit the gym can be difficult. If your sales staff is good, that really your only worry is about your money and how much you’re making. The one thing you want to make sure you always are monitoring is your credit card processing merchant account.
Monitoring My Accounts While I Am Gone At The Gym
Just...
The Benefits Of Playing Baseball
Posted by Mary in Health & Fitness, weight loss, Womens Health, Working OutFeb 21st, 2012 | no responsesPlaying baseball is a great form of exercise because you are constantly moving around. However you do need to stay in shape throughout the year to maintain your physical endurance.
Hobby Athlete Or Professional Athlete
It makes no difference when it comes time to play baseball whether or not you are a professional athlete or just plain as a hobby. You need to be in shape no matter what because if you are out of shape you are not going to be able to hit the ball as hard or run as fast as the bases.
Knowing The Ticket Market
Another great thing about knowing baseball is you might have a few tricks...
Achieving Sustainable Weight Loss
Posted by Mary in Health & Fitness, weight loss, What Women Want, Womens HealthFeb 8th, 2012 | no responsesCrazy fad diets may be one way of losing weight but they are not appropriate for sustainable weight loss. If by starving yourself or eating crazy foods is your idea of how to lose weight at home, better think again.
Don’t Eat Crazy Just Eat Right
Weird diets may achieve temporary results but they are by no means the way to keep the weight off. Eating healthy can help to achieve weight loss and sustain a healthy body and body weight. And it doesn’t hurt that your new healthy eating habits will also help you mentally. Feeling good goes a long ways toward looking good.
Dieting Alone Isn’t Really...
The Difference between Tummy Tuck and Liposuction
Posted by Mary in weight loss, What Women WantMay 10th, 2011 | no responsesAll too often, people who want plastic surgery procedures are confused by the terminology. They assume that they want a particular procedure, only to find out that it won’t really give them the results that they are looking for. If they have a good doctor, they’ll find out before the procedure. If they have a bad doctor, that won’t be the case. One of the common areas where people run into trouble with plastic surgery procedures is a lack of understanding of the difference between a tummy tuck and liposuction.
What Liposuction Really Is
Liposuction involves using what is essentially...
Lose Weight With Acupuncture
Posted by Mary in weight lossApr 15th, 2009 | no responses
If you’re trying to lose weight with conventional methods and you aren’t getting very far you might want to consider doing something a little bit different to help you out. One of the newest things that people are doing for weight loss is visiting an acupuncturist.
There are both pros and cons to this approach, and not everyone believes in it. For those who do, however, they say that an acupuncturist can target areas of the body that are working inefficiently. When they don’t work right they keep the metabolism down and stop people from losing weight the way that they want to....
Weight loss pills: Rates of side effects continue to rise
Posted by in Supplements, weight lossApr 13th, 2009 | no responses
Herbal weight loss pills are quickly becoming a normal supplement among groups in almost every age range and there is also less separation between the sexes. This growing trend is of a continued concern for the FDA and nutrition groups. The main reason for concern is the use of Ephedrine within the pills. This ingredient is dangerous because it creates a state of increased hear rate, which can cause your heart to be unhealthy and can sometimes lead to death.
Some efforts being put forth to do to curb people from continuing to use these pills include plans for a healthy diet and education about...
An overwhelming concern for doctors as rates of side effects of over the counter fat burners continue to grow.
Posted by in Supplements, weight lossApr 9th, 2009 | no responses
Fat burners are quickly becoming a very oft used supplement among people of all ages and sex. Continued use of products like these is of a well placed concern for government health agency’s and parents around the country. One of the reasons is the use of Ephedrine contained in the formula to make these fat burners. Ephedrine is dangerous because it forces the heart to beat at a faster pace, which will lead to problems with the heart and can sometimes lead to death.
What some of the government health agency’s are doing to do to attempt to curb people from using these pills will encompass...
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